Sound Baths
Meditative Concerts · Public and Private Group Sessions

Sound Baths are shared immersive sound experiences that offer a space to pause, listen, and reconnect with the present moment through greater calm, presence and openness.

Public sessions are offered regularly at different venues (→see the Agenda). Private sessions can also be arranged for groups, retreats, meditation centres, training programmes, work teams, or gatherings of friends and family.

During the session, comfortably lying down with your eyes closed, you are gently accompanied by singing and the harmonic sounds of a variety of instruments into a state of deep relaxation. As the body softens and mental activity gradually quiets, a subtler quality of inner listening begins to emerge, making it easier to reconnect with yourself.

 

Each person lives their own unique experience, yet the group brings a distinctive quality to the session. When many people share the same space of silence, listening and presence, a shared resonance naturally arises, supporting each individual’s process and often allowing the experience to deepen in unexpected ways. What is deeply personal remains personal, while at the same time being gently held by the quiet strength of the group.

There is no particular experience to achieve. Each person arrives with their own life circumstances, and the sound simply creates the conditions for whatever needs to be heard to emerge. For some, it becomes a space for deep rest; for others, an opportunity to reconnect with intuition, release tension, expand perception or deepen their inner journey.

Sound Baths foster greater coherence between body, mind and emotions, and can become a valuable practice for meditation, self-regulation and self-discovery. Rather than pursuing a specific outcome, they invite you to inhabit the present moment with a more open, conscious and receptive quality of listening.

Image:  Introduction before a group session at Yoga Center Siddharta, Figueres

Each gathering is an invitation to be supported by the sound and by the shared presence of the group, allowing every person to follow their own path at their own pace, in an atmosphere of respect, silence and trust.

Because, in a Sound Bath, the journey remains deeply personal, yet it is no longer travelled alone. The shared resonance that arises within the group supports and deepens each person’s experience, reminding us that transformation can also unfold in the presence of others.


→ Ask for more information about private group sessions via WhatsApp (icon below left)

Please note that this English version of the website is informational only, sessions will be held in Catalan or Spanish. Thank you.

AGENDA OF PUBLIC GROUP SESSIONS
IMPORTANT INFORMATION BEFORE ATTENDING THE SESSION

“From the very first minutes, I felt how the body began to release tension. By the end, I was in a very deep state of peace. It’s an experience I would recommend to anyone who needs to pause and reconnect with their center.”
Nil (Mataró)

“I was surprised by how profound sound work can be. At some moments emotions arose; at others, there was simply a feeling of expansion and calm. It’s as if the sound knows exactly where to go.”
Laura (Barcelona)

Image: La Bartra · Prana Hub Reus Retreat
Image:  Espaipertu Institut, Granollers

“And though we seem to be sleeping, there is an inner wakefulness that directs the dream and that will eventually startle us back to the truth of who we are…”

Rumi

Image: Atman Yoga Centre, Artés

“I remember that the first time I heard the gongs. I was afraid, I put up a lot of resistance, these were sounds and sensations unknown to me, but eventually I gave in to them, and now this powerful regenerative and expansive experience is something I enjoy more and more.”
Lucía (Barcelona)

PRIVATE SESSIONS IN THE STUDIO
Image: Silence right after the session at Satya Yoga Centre, Sant Quirze del Vallès
Image: Introducing a session at the Pompeu Fabra University, Barcelona
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