One-on-one session
Personalized accompaniment, adapted to the needs of each individual

Also sessions for two or three people.

In Sant Cugat del Vallès (Barcelona)


“Practices that foster states of deep presence and meditation, opening a space from which to reconnect with your inner resources, intuition and inner wisdom.
A sound-based experience that supports processes of inner transformation, fostering greater coherence, balance and reconnection with our essential nature.

The session is a practice of listening and reconnection that creates the conditions for each person to enter states of greater coherence, presence, and openness, supporting their own processes of self-regulation, self-awareness, and inner transformation.”

Each session is a unique experience, tailored to the individual’s current life situation and personal needs.

Through singing and the harmonic sounds of a variety of instruments, a space of deep presence and inner listening naturally unfolds, allowing the body and nervous system to enter a state of calm, receptivity and self-regulation. As mental activity begins to settle, it becomes easier to reconnect with your inner resources, intuition and a more conscious way of inhabiting yourself.

The session is experienced lying down comfortably, with your eyes closed, allowing the sound to gently support deep rest, inner listening, and a greater sense of coherence, balance and well-being.

No two sessions are the same. Every person arrives with a unique story, a different life moment and specific needs. For this reason, each session is adapted to the individual’s process, respecting their own rhythm and offering a safe space to pause, listen inwardly and allow the experience to unfold naturally.

You don’t need to do anything special during the session. Just letting yourself be sustained by the sound and allowing the experience to unfold at its own pace, in an attitude of openness, without intervening or judging, simply observing what appears.

During the session, deep relaxation, emotions, insights, memories or new understandings may naturally emerge. There is no right experience and nothing to achieve. What matters most is not what happens during the session itself, but how each person integrates the experience into their own life journey.

For this reason, each session concludes with time for sharing and integration. This space for dialogue helps make sense of what has emerged, welcomes new insights and supports the ongoing process with greater awareness, clarity and coherence.

My way of accompanying combines the direct experience of sound with attentive presence, respectful listening and a space for integration. Rather than pursuing a specific outcome, these sessions offer a supportive context in which each person can reconnect with their own inner resources, deepen their process of transformation and move, at their own pace, towards a more conscious and fulfilling way of living.

“I became emotional at one point and I’m not really sure why. I just felt like something was moving inside me. Afterwards a deep sense of calm came over me. It felt very releasing.”
Alexandra (Barcelona)

“It’s amazing what sound can do. There were very emotional moments and others of complete calm. I left feeling like I had released a lot and received exactly what I needed.”
Clara (Terrassa)

When is it recommended to have more than one session?

A single session can already be a meaningful experience. However, when the intention is to support a personal process, I generally recommend a minimum of three sessions.
The first session is often an introduction to the practice. As trust develops and the body begins to recognise this space of safety, tension gradually softens, inner listening deepens, and the process can unfold with greater openness and ease.

The sound acts as an awakening of your original essence, inviting you to remember your true nature beyond the personality, the roles you play and the circumstances you go through.”

The approximate length of a session is 1.5 hours.
You will not need to wear any special clothes (though comfortable clothes are best) or take off any clothes for the session (only your shoes).

No prior knowledge or beliefs are needed.

Session prices:
  · One-on-one: €70
  (advance payment for 3 one-on-one sessions for the same person to be done within a maximum period of 2 months: €180)
  · Two people: €50 per person
  · Three people: €40 per person

In Sant Cugat del Vallès (20 minutes from Barcelona)
Monday to Friday, always at pre-agreed times.

→ To book a session or request more information, please contact via WhatsApp: 607 334 534
(icon at the bottom left)

 

→ Please note that this English version of the website is informational only, sessions will be held in Catalan or Spanish. Thank you.

“By the end, I felt my body much lighter, as if I had released tension that had been building up for a long time. I slept deeply that night and woke up with so much more energy.”
Maria (Barcelona)

“I didn’t expect to feel so much in such a short time. There was a moment when I felt a very deep release, as if my body was letting go of something it had been holding onto for a long time. I came out feeling much lighter and at peace.”
Héctor (Barcelona)

“There is something very difficult to explain that happens during the session. The sound surrounds you and little by little everything starts settling inside. It has been a deeply transformative experience.”
Viviana (Granollers)

 

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